Discover the Subconscious Roots of Your Stress
Watch Intro Video
FREE
19-Minute Masterclass
Break Free From Emotional Overwhelm
Testimonials
WHAT YOU'LL LEARN:
How to Break Free from Fight-or-Flight with an Intuitive Assessment Tool
Why You Feel Drained or Overwhelmed by Others’ Emotions
How to Transform Anxiety, Family Conflict, and Self-Doubt into Clarity
How to Stop People-Pleasing and Take Back Control of Your Life
How Your Subconscious Mind Sabotages or Supports Your Success
The True Pattern of Lasting Transformation from the Inside Out
How to Shift Your Focus from Problems to Solutions Using Mental Fitness
How to Feel Peace Even in Chaos—Become the Eye of the Storm
Meet Your Host
Pennie Wilson is a Mental Fitness Life Coach, Certified Hypnotherapist (CHt), and co-founder of Kokoro Creators, dedicated to helping individuals release heavy emotions and shift from fear toward intentionally creating the life they desire. With a background in dance education and youth leadership, her personal growth was shaped by overcoming mental health challenges and breaking free from generational cycles of codependency.
As the author of From Darkness to Light and a Christian Hypnotherapist, she combines her lived experiences and intuitive gifts to guide clients through her signature 3-Stage Mental Fitness Program. This program empowers individuals to move out of survival mode and into a life of greater joy and purpose.